Shadows in the afternoon

It is a magnificent day, albeit, a bit cool this morning. I feel overwhelmed a bit, although most of my angst is based on an ebbing sense of depression taking me down like a heavy wave. It comes and goes. I want to shake it off and take care of business. Be an adult. It will get better, I just have to work my way through it. Working on this mess does some good. Singing at night or on Sunday mornings helps. Being with friends and family. Going out from time to time and sometimes sitting down on the patio and sipping a glass of red wine or cup of bourbon and ice and watching the shadows of evening paint depth on day. That's what I need everyday.